Caroline, auteur sur MyFrenchPhysio

Women's health

Why a Regular Menstrual Cycle Matters — and the Role of Pelvic Floor Physiotherapy

A regular menstrual cycle is a fundamental indicator of women’s health. Changes such as irregular periods, painful menstruation, PMS, bloating, or hormonal fluctuations often reflect deeper imbalances involving the pelvic floor, the endocrine system, stress levels, and lifestyle habits. Many women seek support for these symptoms, and pelvic floor physiotherapy

Caroline 7 January 2026

tecartherapie winback indiba traitement kine

Post surgery

Pelvic Health: How Winback Radiofrequency Enhances Pelvic Floor Physiotherapy

In recent years, pelvic floor physiotherapy has evolved dramatically, integrating advanced technologies to provide patients with more effective and less invasive treatment options. One such innovation is Winback radiofrequency therapy, a powerful and non-invasive tool that is revolutionizing how we approach pelvic health. Whether you are recovering from childbirth, dealing

Caroline 26 November 2025

male health

Understanding the Male Pelvic Floor: Anatomy, Functions, and Potential Problems

The male pelvic floor is a frequently overlooked area, yet it plays a vital role in several important bodily functions. From continence to sexual health and postural stability, this group of muscles is central to men’s well-being. In this article, we’ll explore what the male pelvic floor is, how it

Elodie 18 July 2025

Reeducation perineale homme

Women's health

Male Pelvic Floor Rehabilitation: A Still Too Little-Known Topic

When we talk about the pelvic floor, people often – mistakenly – think it’s only a women’s issue, especially after childbirth. However, men also have a pelvic floor, and it plays a crucial role in their health and well-being. The good news? Just like in women, the male pelvic floor

Elodie 18 July 2025

Woman's health & obstetric: Prolapse: Causes & Physio Treatments in London

Pre and post natal

Postnatal Physiotherapy Check-Up: An Essential Assessment for New Mothers

After childbirth, a woman’s body undergoes an intense period of recovery and transformation. Pregnancy and delivery place significant strain on the muscles, ligaments, and organs. A postnatal physiotherapy check-up is a crucial step to assess the body’s condition, identify any imbalances, and initiate optimal recovery. Here’s why and how to

Elodie 17 December 2024

Childbirth preparation

Preparing for Childbirth with a Physiotherapist: Comprehensive Support for a Smooth Delivery

Childbirth is an exceptional moment that requires both physical and mental preparation. While many expectant mothers first think of traditional childbirth preparation, working with a specialized physiotherapist provides invaluable tools to navigate this stage and facilitate post-natal recovery. Why consult a physiotherapist during pregnancy? How do the sessions work? Here’s

Elodie 17 December 2024

pregnancy-pain-women SPD and PGP

Pre and post natal

Pregnancy Pain: Understanding PGP and SPD

Understanding Pelvic Girdle pain (PGP) and Symphyse Pubic Dysfunction (SPD) during pregnancy Pregnancy is a remarkable journey, but it often comes with various physical challenges. Two common issues that pregnant individuals may face are Pelvic Girdle Pain (PGP) and Symphysis Pubis Dysfunction (SPD). Both are non-specific diagnoses that encompass various

Elodie 15 December 2024

Erb Palsy physio treatment baby anatomy

Pediatrics

Erb’s Palsy: Understanding and Managing Erb’s Palsy in Babies and NewBorn

Erb’s Palsy, a type of Brachial Plexus Birth Palsy (BPBP), is a condition that affects a newborn’s shoulder and arm, often resulting from complications during birth. The brachial plexus, a network of nerves near the shoulder, controls movement and sensation in the arm. Injury to these nerves can lead to

Virgil Bru 26 October 2024

Club foot pies talipes equinus baby new born

Pediatrics

Club Foot (Talipes) in Babies and NewBorn

What is a Club Foot (Talipes)? Clubfoot, also known as congenital talipes equinovarus (CTEV), is a birth defect in which a baby’s foot is twisted downward and inward. It is a relatively common condition, affecting about 1 in every 1,000 live births. Clubfoot can affect one or both feet and

Virgil Bru 25 October 2024

congenital torticolis baby new born

Pediatrics

Congenital Torticollis in Baby and NewBorn

What is a Congenital Torticollis? Congenital torticollis, also known as “wry neck”, is a condition present at birth in which a baby’s neck muscles are tight, causing the head to tilt to one side. It is one of the most common musculoskeletal problems in newborns, typically affecting about 0.3% to

Virgil Bru 25 October 2024

Dry needling for shoulder and upper back pain

MSK

Dry Needling: An Innovative Treatment for Muscle Pain, Injuries, and Scars

Dry needling is a therapeutic technique widely used in physiotherapy, known for its effectiveness in treating muscular and fascial dysfunctions. It involves the insertion of fine, solid needles directly into myofascial trigger points, which are areas in the muscle that present tension and pain. Although it shares certain similarities with

Virgil Bru 25 October 2024

dyspareunia-womens-health-physiotherapist-treatments

Women's health

Dyspareunia: Women’s Health Physiotherapist Treatments

Dyspareunia is a condition that affects a significant number of individuals and is defined as persistent or recurrent pain experienced during sexual intercourse. This pain can occur at various stages of sexual activity (whether at the beginning, during penetration, or even after intercourse) and it affects both women and men,

Virgil Bru 20 August 2024

Pelvic Pain Causes and treatment. Women's health pelvic floor

Women's health

Pelvic Pain: Treatment with a Women’s Health Physiotherapist

Pelvic pain in women is a complex and multifaceted condition that can significantly impact quality of life. This pain can range in intensity from mild discomfort to sharp, debilitating pain. It can be constant or intermittent, and in some cases, it is associated with certain activities such as sexual intercourse,

Virgil Bru 19 August 2024

Endometriosis 1 (Women's health treatment)

Women's health

Endometriosis: Treatment with a women’s health physio

L’endométriose est une affection gynécologique chronique qui touche des millions de femmes dans le monde entier. Elle se caractérise par la croissance de tissu endométrial en dehors de l’utérus, ce qui entraîne des douleurs, de l’inflammation et, dans de nombreux cas, de l’infertilité. Bien que relativement courante, l’endométriose est souvent

Elodie 17 August 2024

Benefits of Infant/Baby Massage. Baby smiling while massaged

Pediatrics

The Art and Benefits of Infant/Baby Massage

Infant massage is a gentle, nurturing practice that fosters physical and emotional development in babies, while also providing a unique opportunity for parental bonding. This ancient tradition offers an array of health benefits, primarily focusing on enhancing a baby’s physical well-being and emotional security and on ensuring that parents have

Virgil Bru 1 December 2023

Before, during, after pregnancy

Pre and post natal

Why a Pelvic Floor Rehabilitation is essential after every Pregnancy?

Why a Pelvic Floor Rehabilitation is essential after every Pregnancy? In France, Women automatically have 10 Physiotherapy sessions with a women’s health specialist after they give birth. This isn’t because they like to offer free treatments!They are simply well aware that providing adequate post natal care prevents issues on the

Elodie 23 January 2018