Pelvis pain rehabilitation

All along pregnancy and following delivery, you could experience different kind of pain. Depending on the type, our physiotherapist will adapt her techniques.

• Ano-rectal pain is caused by difficulty to eliminate stools: Our physiotherapist will use :
  • behaviour therapy
  • manual sphincter relaxation techniques or using manometry probe,
  • breathing exercises,
  • abdominal gymnastic,
  • visceral techniques 
  • abdominal massage

• Sacro-coccyx pain or thoraco-lumbo-abdomino-pelvis pain: Our physiotherapist will use :
  • Manual therapy or osteopathic techniques,
  • pelvis mobilisation exercises,
  • proprioception
  • breathing exercises

• Pudendal nerve pain: Our physiotherapist will use :
  • distraction techniques,
  • external and internal stretching
  • relaxation exercises

• Episiotomy or tear pain: Our physiotherapist will use :
  • massage,
  • teaching of auto-massage
  •  electrostimulation

• Abdominal pain: Our physiotherapist will use :
  • visceral techniques or abdominal massage,
  • scar massage when C-section,
  • respiratory and abdominal rehabilitation to close diastasis associated with K-tapping

At My French Physio, our woman’s health (obstetric) physiotherapist offer home visit session because we think it is more convenient for mummies and allow you to rest at the end of the session. But consultation are also provided in our practice located in North london between Kentish town and Camden town.