Women’s health: Pain

As with any type of pain, the difficulty is to understand what cause the pain. As the location of your pain is not always an indicator of the location of your problem, it is common to examine back and pelvis pain in pregnancy with a similar approach. Pregnancy is associated

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Washing nose

What product do we use to wash babies nose? We use isotonic saline solution (similar concentration to physiological liquid) either in spray (sterimar) or physiological serum. It is non-irritant for the sensible tissues of the nose and it is easy to control the volume used. Also prefer a product with

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Neuro Motor Rehabilitation

In the case of cerebral palsy and psycho-motor delay, the child will have difficulty to learn, to organise his/her posture to initiate movement and to adapt movement amplitude and intensity. It explains their difficulty to hold their head and trunk and movement which are too slow/fast, stiff or brutal. Our

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Massage Techniques

Varieties of techniques involving direct pressure on muscle, tendon, fascia and connective tissue. For an optimal use it requires excellent anatomy knowledge (do know on which tissue to work) and fine touch to determine the state of the tissue how to adapt the technique. These techniques are extremely useful for:

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Manual Therapy

Manual therapy is a physical treatment, including: Soft tissue and Massage technique Visceral manipulation Articulation Technique Myofascial Technique Trigger point We offer home visit because we think it is more convenient for mummies and allow you to rest at the end of the session. But we also consult in our practice located in

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Chest Physiotherapy

Chest physiotherapy intends to clear the bronchial mucus secretion that your baby is unable to evacuate (very common in case of bronchiolitis, cold, flu, asthma, pneumonia, Chest infection…). At the start of each session, the Baby’s physiotherapist auscultates the chest of your baby. It helps to identify and localize different elements:

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Club Foot

Clubfoot is a congenital pathology. It appears before birth without hereditary causes and no found causes . The foot of the new born is deformed, it is turned inward (varus) with an extension of the ankle ( equine ) . This is a condition that must be managed quickly by

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Orthopaedic check up

An experienced physiotherapist will complete an assessment of all children who are going to have orthopaedic surgery. This assessment records joint ranges, muscle length, muscle tone, and age-appropriate functional skills such as crawling, standing, balance, walking and running. The physiotherapy assessment is essential in aiding decision-making regarding surgery or other

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Swiss ball pelvic tilt exercise
Childbirth preparation
Elodie

Top 8 Safe pelvis exercises you can do during pregnancy

First, You need to keep a good pelvis balance/mobility, it will protect your lower back and your belly. Here are few exercises you can easily do. Feel free to have a look at our YouTube channel to see full playlist of exercises. #1 Hips rotation: As your baby is growing

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Encopresis and constipation rehabilitation

It starts by providing new habits to your child to go to the loo at home and at school. It also aims to correct the bad habits. Rehabilitation is not a punishment, so parents support associate with positive feedback is essential. The rehabilitation also includes non-invasive manual and biofeedback methods

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Enuresis Rehabilitation

The constipation and encopresis need to be corrected first if they exist. Then, the enuresis rehabilitation can start and is composed of: Behaviour education: evaluation of the absorption (drink) and elimination (pee) of the child, correction of the bad habits and potential micturition fears, valorisation of the progress Non-invasive manual

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Passive Mobilisation

As specified in the name, passive mobilisations are passive techniques which mean the patient is relax and only the therapist produce movement. They respect the joints range of motions, are pain free and often associated with traction distraction movement to increase joints vascularisation and drainage. Passive mobilisation intend to: Increase

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Postural Exercises

Postural exercises are composed of large variety of exercises from sitting to standing, on a ball or against a wall. Their final aim is to correct your posture. However, as you may already know, it is not an easy task and it necessitates several steps composed of different type and

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Proprioceptive Exercises Stability

Proprioception is the 6th sense of your body (yes, we have more than 5th sense). It enables us to perceive the exact position of joints and limbs (you don’t need to open your eyes to be able to touch your nose with your finger). Thank to proprioception, we also avoid

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Soft Tissue Technique

Varieties of techniques involving direct pressure on muscle, tendon, fascia and connective tissue. For an optimal use it requires excellent anatomy knowledge (do know on which tissue to work) and fine touch to determine the state of the tissue how to adapt the technique. These techniques are extremely useful for:

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Walking Rehabilitation

Walking is a natural activity for most of us. However, it is apparent simplicity is only due to a constant training since a young age. In fact, walking is a very complex combination of movement involving muscles from all our body associated with constant stabilisations mechanism. Years of practice enable

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